My Story

Jessica – Personal Trainer & Nutrition Coach
Jessica is a NASM-certified personal trainer and nutrition coach, as well as a Registered Nurse in the ICU at Memorial Hospital. With a background in dance, strength training, and endurance sports—including marathons and duathlons—she brings both energy and expertise to every session.

Her training style is fun, upbeat, and focused on helping clients of all ages move with confidence. Jessica incorporates circuit training, strength training, reformer pilates, and athletic reformer methods to improve daily function and overall strength.

As a busy wife and mom of two, Jessica understands the importance of balance. She’s passionate about helping others fuel their bodies through realistic, well-rounded nutrition and loves sharing tips for healthy meal prep that fits any lifestyle.

Whether you're looking to build strength, improve mobility, or simply feel better in your body, Jessica is dedicated to guiding and supporting you on your fitness journey.